Originally posted by Bardock42
Second part as in "And they hate us for it."I think it is right that men lose weight faster.
Though why weren't those studies done simultaneously. Is it just me or are all those studies rather unscientific?
You are hot?
she is...
as for the weight thing... dairy was the big thing... less of it, switching to low fat milk and such... worked well for me... that and excercise...
Originally posted by Bardock42
Second part as in "And they hate us for it."
Then I'm the idiot. Although, Jesus in a bikini is still funny.
I think it is right that men lose weight faster.Though why weren't those studies done simultaneously. Is it just me or are all those studies rather unscientific?
You are hot?
Of course I am.
Well, if all the sensible methods fail (exercise, smaller meals, healthier foods etc.) fail, you can always go for the short term gain method used my Marilyn Monroe, enemas and more enemas.
Personally, find out which foods make you fat as it varies from person to person and completely cut those out, anything that makes you feel bloated after you eat it would be a clue that it could be one of those foods and definitely reduce refined sugar and refined wheat products in your diet. Also cut of snacking between meals, eat very slow so your stomach has time to recognize when it is filled sooner and eat until you reach the 'not hungry level' and stop, never stuff yourself.
You can also raise your metabolism which will help you lose weight by eating many small healthy meals instead of the average 3-4 larger daily ones. Eat something healthy and small every 3 hours or so and do not exceed your daily calorie intake level.
Many people do not think it is necessary, but I am also an advocate of exercising at the gym.
Re: What is the Best Way to Lose Weight?
Originally posted by Lady Fianna
Serious question. And yes I did do a search but most of it was about dieting which is obviously not a great way to stay slim.So, I know about going to the gym, cutting down on certain foods but is there some foods that don't seem too bad but are? Or are there certain ways of eating that really help you to stay slim safely? And does going to the gym actually help, or is there a better way?
Also what are the worst things to do, regardless of whether they work or not?
hmm
Good old-fashion diet and exercise. As much as it sucks, you gotta give up fattening foods and bust your ass in the gym.
Fad diets and weight loss pills are a bunch of bullshit, and whoever "invented" those pills should just be shot.
Originally posted by Lady FiannaEat slow, you're body knows what it wants and doesn't want.
Serious question. And yes I did do a search but most of it was about dieting which is obviously not a great way to stay slim.So, I know about going to the gym, cutting down on certain foods but is there some foods that don't seem too bad but are? Or are there certain ways of eating that really help you to stay slim safely? And does going to the gym actually help, or is there a better way?
Also what are the worst things to do, regardless of whether they work or not?
hmm
Originally posted by Emma718
One thing i have to say first which is a big [B]NO NO is not eating- that can actually make your metabolism slow down, so you can gain weight not lose it.[/B]
Running is a big factor in losing weight, too.
Originally posted by Mr. Sandman
You are an idiot. This is not how you respond to Bradock's post to make him stfu.This is what should happen:
Bardock;
You;
http://www.wikihow.com/Lose-Weight-Fast
http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=735
Instant success.
Originally posted by Solo
Not at all. If you're focused, not eating would be the easiest and most efficient way to lose weight.Running is a big factor in losing weight, too.
No, not eating would slow down your metabolism and if you went too long, your body switches from digesting your body fat to digesting your muscles. Your body will literally start eating itself and deteriorate.
It's not just running, but any cardio workout. Running, swimming, bike riding, etc
Originally posted by Rogue Jedi
everyone get that? i am an idiot and sandman knows how to make bardock stfu. make sure you take notes. its such a privilege when such an esteemed scholar such as sandman speaks his mind. i feel blessed. dopedfu
You should!
And no I don't want to **** you, put the finger away.
its only that BARDOCK and ROGUE JEDI exchanged harsh words, and we cut it out just as quickly as it started. for you to chime in and call one of us an idiot is pretty lame. you werent even there, werent even part of the exchange.
if i see two people arguing left and right here, i mind my business. i might offer an opinion, but as far as being an instigator, i dont play that.