What is the Best Way to Lose Weight?

Started by Soleran9 pages

Another nifty tip sugar is the biggest enemy (aside from over eating in general) to weight loss.

Know your carbs to become better at controlling insulin levels in the body!

Originally posted by Rogue Jedi
its only that BARDOCK and ROGUE JEDI exchanged harsh words, and we cut it out just as quickly as it started. for you to chime in and call one of us an idiot is pretty lame. you werent even there, werent even part of the exchange.
if i see two people arguing left and right here, i mind my business. i might offer an opinion, but as far as being an instigator, i dont play that.

Oh come on, you were ofended by 'idiot'?

My best friend's 7 year old cousin isn't even offended by that word anymore.

Besides, I was trying to help you out. It worked on Bardock, didn't it?

the thing is that i dont even know you. to call your homey or friend an idiot is all well and good, but when its someone you dont even know, come on.

Originally posted by Rogue Jedi
the thing is that i dont even know you. to call your homey or friend an idiot is all well and good, but when its someone you dont even know, come on.

Watch it, you're starting to show your vagina...

Originally posted by Robtard
Watch it, you're starting to show your vagina...

*looks in pants*
nope, thats definitely a penis. 😄

Re: What is the Best Way to Lose Weight?

Originally posted by Lady Fianna
Serious question. And yes I did do a search but most of it was about dieting which is obviously not a great way to stay slim.

So, I know about going to the gym, cutting down on certain foods but is there some foods that don't seem too bad but are? Or are there certain ways of eating that really help you to stay slim safely? And does going to the gym actually help, or is there a better way?

Also what are the worst things to do, regardless of whether they work or not?

hmm

The best things to do are control your appetite and exercise...getting the best of the 2 best possible worlds.

The worst thing to do is go on a crash diet...always fails and you end up heavier than before you started your diet. 😂

earlier, i mentioned that my sis always fails on diets. the reason is that she does exactly what was just posted, she goes on crash diets.

Best way to lose weight:

PUT DOWN THE FORK.

what if they are using a spoon?

1) Get up off of the couch.

2) Quit eating Twinkies and McDonald's

3) Try eating something that's good for you like tuna fish or an orange.

4) Go outside. Move around. Walk, jog, take up a sport with friends, ride a bike even. Make sure that you move your body and preferably build up a sweat and a good heart rate for at least an hour a day. Take it slow and easy. Don't overdo it at first.

5) Repeat.

Originally posted by Impediment
1) Get up off of the couch.

2) Quit eating Twinkies and McDonald's

3) Try eating something that's good for you like tuna fish or an orange.

4) Go outside. Move around. Walk, jog, take up a sport with friends, ride a bike even. Make sure that you move your body and preferably build up a sweat and a good heart rate for at least an hour a day. Take it slow and easy. Don't overdo it at first.

5) Repeat.

Don't have a couch, don't know what Twinkies are, don't eat MacDonalds. Eat tuna and oranges.

Your attempt to be insulting and insinuate that everyone on-line spends all their time on their ass, eating fast food, has failed. ermm

Originally posted by Lady Fianna
Don't have a couch, don't know what Twinkies are, don't eat MacDonalds. Eat tuna and oranges.

Your attempt to be insulting and insinuate that everyone on-line spends all their time on their ass, eating fast food, has failed. 😄

I think he was just trying to give you advince in a funny manner. I mean, if one goes through with his advice they should lose weight. If you do all the things that people adviced you (if it was even about you) you should lose weight or you have some disgusting disease, in which case I no longer care for I lost all interest in banging you.

Originally posted by Bardock42
I think he was just trying to give you advince in a funny manner. I mean, if one goes through with his advice they should lose weight. If you do all the things that people adviced you (if it was even about you) you should lose weight or you have some disgusting disease, in which case I no longer care for I lost all interest in banging you.
'Tis not for me, I was reading about it in a magazine... for young teenagers btw, which worries me. I just dislike this whole obnoxious way of giving advise about something that can be quite a sensitive issue for a lot of people. ✅

Originally posted by Lady Fianna
'Tis not for me, I was reading about it in a magazine... for young teenagers btw, which worries me. I just dislike this whole obnoxious way of giving advise about something that can be quite a sensitive issue for a lot of people. ✅

You are fat. ermm

I recently bought a thigh trainer. I saw the advertisement for it. Apparently it is excelent for toning and losing weight. So i got one. Not as i need to really lose any..but terribly want to tone myself LOL!

Originally posted by drewbiefan
I recently bought a thigh trainer. I saw the advertisement for it. Apparently it is excelent for toning and losing weight. So i got one. Not as i need to really lose any..but terribly want to tone myself LOL!

You could stand to lose 7-9 kilos.

Originally posted by Bardock42
You are fat. ermm
Ironic. ermm

Originally posted by Lady Fianna
Your attempt to be insulting and insinuate that everyone on-line spends all their time on their ass, eating fast food, has failed. ermm

What "attempt"? Insulting? Hardly.

Name one person that I insinuated was a fat bodied computer loser? I merely provided the basics for a successful regimin for losing weight. Instead of fad diets, like the Atkins, and "magic weight loss pills", I put forth the very basic ideals for weight loss. Your condescending attitude is not appreciated. And your attempt at quick wit, consequently, has failed.

Exercise more, eat less shitty foods.

That is all.

Originally posted by BackFire
Exercise more, eat less shitty foods.

That is all.

My point exactly.

Be careful, though. Some members will say you are insulting and insinuating. ermm