Originally posted by Badabing
You DARE!? In this thread!!!! sneer
I think he's pushing a 3 day ban . 😛
Hey Bada, check this interview out , and then take a look at the video. Let me know what you think of it. I'm considering dropping the gym and taking this workout on. Of course not into the thousands, but I can do hundreds. I'm also going to do this with a two mile run before the routine.
http://www.2fit4you.com/index.php/bodybuilding/herschel-walker-workout-herschel-walker-exercise/