The Blue Oyster Bar

Started by Don Corleone4,544 pages
Originally posted by Badabing
You DARE!? In this thread!!!! sneer

I think he's pushing a 3 day ban . 😛

Hey Bada, check this interview out , and then take a look at the video. Let me know what you think of it. I'm considering dropping the gym and taking this workout on. Of course not into the thousands, but I can do hundreds. I'm also going to do this with a two mile run before the routine.
http://www.2fit4you.com/index.php/bodybuilding/herschel-walker-workout-herschel-walker-exercise/

video
http://www.youtube.com/watch?v=g8hAnyfCG14

evening all

new phone

woo hoo

For Bada

Don't know when you'd ever use it but...

Or this one

I know you'll use this one a lot.

Originally posted by Black bolt z
For Bada

Don't know when you'd ever use it but...

Originally posted by Black bolt z
Or this one

I know you'll use this one a lot.

these are very nice..

Originally posted by Don Corleone
I think he's pushing a 3 day ban . 😛

Hey Bada, check this interview out , and then take a look at the video. Let me know what you think of it. I'm considering dropping the gym and taking this workout on. Of course not into the thousands, but I can do hundreds. I'm also going to do this with a two mile run before the routine.
http://www.2fit4you.com/index.php/bodybuilding/herschel-walker-workout-herschel-walker-exercise/

video
http://www.youtube.com/watch?v=g8hAnyfCG14

mmm

There is merit to what he says. I'm thinking you'd need to have a genetic disposition for building muscle to get his results.

I was thinking of incorporating daily push ups and chin ups into my routine once I get back in the swing of things.

Originally posted by guy222
evening all

new phone

woo hoo

What phone?
Originally posted by Black bolt z
Or this one

I know you'll use this one a lot.

You can upload that as a custom sig.

Originally posted by Badabing
mmm

There is merit to what he says. I'm thinking you'd need to have a genetic disposition for building muscle to get his results.

I was thinking of incorporating daily push ups and chin ups into my routine once I get back in the swing of things.

What phone? You can upload that as a custom sig.

How?

Originally posted by Black bolt z
How?
I've uploaded it for you. Quote my post to get the code.

dur-bbz

Originally posted by Badabing
I've uploaded it for you. Quote my post to get the code.

dur-bbz

I got it. I'm going to make more!

Bada will use this one alot too. Mabye. These ones are easy.

I want a Faceman Smiley. 🙁

hey buddy

new phone all ready now...its the evo

Originally posted by Don Corleone
I want a Faceman Smiley. 🙁
This? These are easy to make.

Originally posted by guy222
hey buddy

new phone all ready now...its the evo

Droid tech nice !! How are you feeling guy ? 🙂

Originally posted by Black bolt z
This? These are easy to make.

Yes ! I love you 🙂 🙂

new phone's are great..

Batman demands a Batman smley

lakers win against a good team

How is it going team?

Originally posted by starlock
How is it going team?
Hey dude. How is everything?

Spent the night with my girlfriend last night 131

Afternoon Bada, star, guy , and bruce !! Seems like the whole gang is back together again. 🙂