Originally posted by steverules_2Pfft, lies. He's not enough of a looker for me. bmhm
Think that happened a long time ago 131Don't be a hater because your cherry got popped by Don
Your cherry got popped by Quan. osheet
Originally posted by Black bolt zNice!
Bada's dream look biscuits
Originally posted by guy222Hey Guy
evening friends
Originally posted by guy222
hey face and bada
Hey pal, just here reading some Thor issues.
Originally posted by Badabing
Damn, I feel phenomenal! It's been so long since I haven't had a pain or ache in by back or neck. I gotta take things slow at the gym. Don't wanna mess this up.
Thats great man ! I did the Herschel Walker workout today and I feel powerful ! This is what I did.
1. I started with a 2 mile run. I usually do this anyway.
2. 200 pushups , 10 sets of 20.
3. 100 dips ,
4. 100 pull ups , 10 sets of 10
5. 200 sit ups
It felt a lot better than any workout I get at the gym. With time, I'll get those numbers up. I'm going to do this for a year and see how it turns out.