Originally posted by Adam_PoE
I am 8% body fat. 😛
Well, honestly, there is no denying that you are a better physical specimen when it comes to aesthetics. You have a much better aesthetic look. That was never in question, imo. I have big 'ol thighs and tiny calves....ugly, imo. Actually, you look quite good...regardless of how I appear.
Maybe...MAYBE, later this year, I will diet down just to see what I look like...They say abs start to come out between 10-12%...I can see my abs for the most part right now...So I estimate I am at 13-14%
Originally posted by dadudemon
Well, honestly, there is no denying that you are a better physical specimen when it comes to aesthetics. You have a much better aesthetic look. That was never in question, imo. I have big 'ol thighs and tiny calves....ugly, imo. Actually, you look quite good...regardless of how I appear.Maybe...MAYBE, later this year, I will diet down just to see what I look like...They say abs start to come out between 10-12%...I can see my abs for the most part right now...So I estimate I am at 13-14%
Between 13 and 14% is an exceptional body fat percentage for one with an average build, but not for one with an athletic or muscular build. Your body fat percentage is too high, and your body does not appear to be well proportioned.
Originally posted by Adam_PoE
Between 13 and 14% is an exceptional body fat percentage for one with an average build, but not for one with an athletic or muscular build. Your body fat percentage is too high, and your body does not appear to be well proportioned.
You're forgetting that I also stretch that "extra' bodyfat more than someone with the same exact poundage because I have (not to sound vain) plenty of muscle. edit- professional bodybuilders who are proponants of staying lean year round instead of blowing up consider 10-12% 'lean" for off season. 😄
Also, I disagree with your assessment on bodyfat.
Originally posted by dadudemon
You're forgetting that I also stretch that "extra' bodyfat more than someone with the same exact poundage because I have (not to sound vain) plenty of muscle. edit- professional bodybuilders who are proponants of staying lean year round instead of blowing up consider 10-12% 'lean" for off season. 😄Also, I disagree with your assessment on bodyfat.
Professional bodybuilders also try to achieve proportion and symmetry.
Originally posted by Schecter
for anyone who wants to know, i had a tuna sandwich for dinner.so can we close this thread now?
Did it still have the crust? Was it toasted? Did you use relish and onion, or just relish? How much mayo did you use? Did you salt and/or pepper it before you ate it? Did you dine alone? Did you have chips with it? How about a pickle? If you had a pickle with it, did the use of relish and a pickle strike you as redundant?
Why do you want the thread closed? Does it offend you? Does it not offend you enough?
See, for me, there's just not enough information in your post.