Waterbenders can heal. That means you can recover after most fights. This is a HUGE advantage. Waterbenders can draw water from many sources, like water, plants, moisture in the air, sweat, saliva etc. They even carry a water skin with them. Thus, waterbenders does not rely on 100% on the external source of water. For combat, they can turn their opponent's force on themselves.
Powers - max 100/100
Offensive power - 50 + opponent's power/100
Defensive Power - 80/100