"He waited until the last possible second before unleashing the energy bottled up inside him in a tremendous rush of power. He channeled it through his muscles and limbs, moving so fast it seemed as if time had stopped for the rest of the world. In the blink of an eye he knocked the saber from Sirak’s hand, sliced down to shatter his forearm, then spun through and brought his saber crashing into his opponent’s lower leg. It splintered under the impact and Sirak screamed as a shard of gleaming white bone sliced through muscle, sinew, and finally skin.
For an instant none of the spectators was even aware of what had happened; it took their minds a moment to catch up and register the blur of action that had occurred so much quicker than their eyes could see."
That's extremely fast... oh wait... long before his prime