The GDF Septic Tank (Official Off Topic)

Started by Blakemore1,415 pages

when I used to work out, it was a system: stretches, cardio, full body weight lifting, isolated muscle groups, cool down cardio, stretches, then go somewhere where I can have a big healthy meal. 🙂

Speaking of, the f**king gyms here closed again. I get it, but god damn you.

Originally posted by Adam_PoE
I think men who work out have a tendency to go too lean. I think men actually look better with a little extra weight. Like in the 20–24% body fat range. Even a little belly is okay if he has some muscles. If you are too lean, you lose the fat padding in your face, and it makes you look older too. It is a weird contradiction, because I work to be really fit, but I am attracted to guys with dad bods.

I look younger when I'm very lean. It makes me look kind of like a kid.

But, yes, almost everyone looks older when they get really lean. Takes the "padding" as you said, out of the face.

A great example if Jeff Cavalier from "Athlean-X". He maintains around 7% year round. His face looks gaunt, 100% of the time.

Originally posted by Robtard
Speaking of, the f**king gyms here closed again. I get it, but god damn you.

One of the stupidest ideas is closing gyms. That's the best place a person can be to keep from dying from COVID-19 since diabetes and obesity are among the very top issues when people get seriously ill or die from COVID-19.

And there's no reason at all gyms cannot keep surfaces clean and keep people socially distant. All the gyms I got to are doing a great job. They are definitely cleaner than the grocery stores.

Originally posted by Bashar Teg
usually for us old folks, getting fit is not sex-motivated. in fact we're mostly just trying to not get laid by the grim reaper

i did say "usually" 😉

Originally posted by Bashar Teg
i did say "usually" 😉
😂

I don't work out anymore for sex as I have a wife who still gives it up, but I'd be lying if I said vanity was not still a large factor, along with the physical and mental health aspect.

I enjoy getting looks. It's 100% vain, but it is what it is.

Originally posted by Robtard
I don't work out anymore for sex as I have a wife who still gives it up, but I'd be lying if I said vanity was not still a large factor, along with the physical and mental health aspect.

I enjoy getting looks. It's 100% vain, but it is what it is.

You are a good man Robtard, I am married and have not cheated in marriage...

Originally posted by Old Man Whirly!
You are a good man Robtard, I am married and have not cheated in marriage...

😂

Imma say it.....

MEATHEAD THREAD!

Getting some enjoyment of approving looks and f*ck-me-eyes is just human, man.

Originally posted by Robtard
Getting some enjoyment of approving looks and f*ck-me-eyes is just human, man.
meathead approves le meathead thread.

Bulking up btw

MEAT
HEAD
THREAD

I have a question, does anyone else know a 54 year old as big as me... I am of course totally natural and no drugs are involved

Spoiler:
I am gaslighting, I take roids

Since your on steroids should be bigger and leaner. Your getting old man.

Be a real man and achieve that muscle without steroids.

best thing to do is have sex instead of lift weights...