and here is cap catching a torpedo while its flying, now as we know torpedo weight between a ton and 2 tons which means only holding it up was at the very least a ton lifting feat, however it doesnt end only there, he was able to catch it and stop its flying which means its the weight of the torpedo plus its velocity and momentum and speed , try to lift a 50 lbs weight no problem right? now try to catch it while its flying at mach speed Lol
watch it here for some reason i cant copy that
http://www.comicbookmovie.com/fansites/BatmanvsWolverine/news/?a=48191