siriuswriter
Senior Member
I haven't had to quite smoking, but I was once addicted to rx drugs, and that was a hell of hard to get through.
I'm not going to be like "oh that's so much more addictive," because i've never smoked and so don't know the withdrawl routine.
Mine was headaches, not being able to sleep, being paranoid, stomaches, stomach sickness... the list goes on. it ttook me about two months, so maybe it's a shorter time period? i dunno. mostly i just treated to the symptoms. take tylenol for headache, not tylenol three. take maalox or tums instead of some oxycontin to knock me out. for jitters and just the "it's not fair, this is so hard, just gimme some DRUGS" bit, i just went into a dark room and watched a movie i hadn't for a long time, not for getting, of course, an ice pack and a plain towel for the sweats.
I got through it mainly with "sheer will." I didn't go off cold turkey, I asked someone to watch my progress, and I stll get the urge to "JUST TAKE SOMETHING" because I'm remember how nice it was was to have the slip away, dreamy feeling.
So keep up if you're trying, wean yourself off if you feel you can, that's a big help to be like, oh, i only smoked two cigs today and yesterday i smoked a pack.
but whatevs. I congratulate those who have/are trying to quit.