Originally posted by The MISTERMan, I'm relying on you for some breakthroughs in this area. dontgetit
I forgot to get the beer. 😮
Anyway, I did a little research on this dream spinning. It is, basically, an anchoring/reminder technique, the idea being to perform some behavior which engages more of the body than just a verbal reminder.
I believe LaBerge is still one of the foremost researchers in lucidity.