Originally posted by Blakemore
Darth thor, you bastard. I’m jelly I’m not as fit.However, I bet I have more leg muscles. When I played soccer I was ruthless in tackles. Always got the ball too. Then I’d kick it up to the forwards or backwards to the keeper. Sometimes I even showed off my dribbling skills lol 😂
You probably have. Never played much football and hate training legs. Don't think I ever made it to a 100kg back or front squat. (Supposed to be squatting more than you Bench).
Never take advice from other people. They ruin everything.
"I'd never read on a smart phone, it's too bright and unreadable."
See, I never had that problem. But now that he said it, I keep thinking it when trying to read a phone.
It's like the phenomenon where if someone reads about symptoms of a sickness, they think they have it. Just avoid other opinions like the plague if you're happy with something.
Originally posted by Darth Thor
Great strategy to wake up a muscle group.My biceps were always a lagging area until i did 50 chin ups every day for 30 days. They've massively improved since then.
My chest (like yours I assume) has always been one of my strong points, and it's probably not a coincidence that I used to do almost daily push ups when I was young.
Aye, I've been doing pushups fairly regular since my late teens.
Originally posted by snowdragon
Do you have a routine that you do?
I'm back to working out 3days at the gym for 75-90 mins each, since restrictions were lifted.
The pushups I do fairly regular but it varies. Sometimes I can go weeks without, or I can do them every day for a month straight. eg I've done 2 sets of 40 today, I plan on doing a total 120 to 200. Tomorrow I won't do any.