i don't know what else to say.except besides you're arguing nonsense due to the fact that cap has human limitations. despite the PIS,CIS,horrible writing,etc........CAPTAIN AMERICA IS HUMAN. he can't be as fast as spiderman. he can't endure anything close to what spidey could dish out.....much less namor and ironman. "rolling his punches" is just a really lame excuse.he can't hurt a character who can be thrown through walls,take hits from from rhino,lizard's tail,venom etc,have buildings dropped on top of him,and get hit by flying cars.he is so vastly outclassed in this fight. it's just common sense.and he definitely couldn't avoid gettting him by spiderman once.......which is all spidey needs to kill him dead.
spider-man 9.9/10
edit:
those amped showings are only a small percentage of cap's continuity anyway. certainly not the norm. certainly not valid. and certainly not usable to argue a sensible point.